CRW is thrilled to have Sports Dietitian Nancy Clark MS RD conduct this informative workshop that will address the nutrition questions and concerns common to cyclists who want more energy to enjoy miles of smiles. Nancy will help resolve your confusion about what, when and how to eat for health and performance.

Come join the fun!   For our Spring Century we are headed to Mt Wachuestt as we bring back Climb To The Clouds!    Let's get the summer off to a great start with this epic and beautiful ride! Enjoy one of four exceptional routes, great rest stops, entertaining after ride party and a few hills!    Early Registration is now open!  

CRW GRANTS COMMITTEE

CRW allocates a portion of its annual budget for financial grants to promote the benefits of cycling. Although it does not intend to limit the purposes and scope of grants, it is principally interested in programs and events that support bicycle usage, advocacy, safety, infrastructure development, and skill development.