Event Name: Science of Cycling, Part 3: Fueling Your Ride

When: Thursday, March 20th, at 7:00 PM EST

Where: Conte’s Bike Shop 1684 Massachusetts Avenue, Lexington, MA

Description: Do you have questions about optimal fueling strategies for that big event you are training for? Curious about how diet effects your performance on the bike? Or perhaps how food can help avoid overtraining and illness? Or simply wonder what happens to that pack of Haribo you just ate on the bike?

Laura Moretti specializes in sports nutrition (among other areas) and frequently works with athletes to address Relative Energy Deficiency in sport (REDs), Female Athlete Triad, Gastrointestinal Issues, Fatigue, Stress Fractures, Anemia/nutrient deficiencies, Post-Operative Recovery/Return to Sport, Muscle/Strength Building, Youth Athletes, Food Allergies, Weight/Body Composition Optimization.

Registration directly with Contes required.