Nancy Clark, MS, RD, CSSD is an internationally respected sports nutritionist, weight coach, nutrition author, and workshop leader.
Description: Keto? Paleo? Low carb? High protein? Low Fat? High fat? Talk about a confusing landscape when it comes to weight management! This workshop will offer some clarity regarding how to eat to achieve a desired weight while maintaining energy to bike.
Zoom Link: https://zoom.us/j/82793371511
More Zoom information at https://www.crw.org/content/video-presentations-fitness-and-health