A message from the CRW president, reviewing the club's activities.
March 2023 WheelPeople
Safety hints on what not to do when you ride with a group.
Coach John Hughes
Here are five simple things you can do this winter to improve your performance.
Jack reminisces about the needs of geezers
Please enjoy satisfying breakfasts and lunches that keep you feeling fed for three to four hours. You will feel happier, more energetic, and have better workouts.
John reflects on his 50 years as a CRW member.
Cycling is not associated with increased risk for impotence or urinary symptoms. The largest and best study on the subject to date shows that serious cyclists are no more likely to suffer impotence or urinary problems than swimmers or runners
This is a history of the development of the modern bicycle starting in the early 1800's.
RWGPS has a "find" feature to discover routes that meet your search criteria.
An update on the club's "woman only rides".
This is a counterpoint to the "woman's only" rides article in this issue.
A remarkable bike shadow.