September 2022 WheelPeople

Read the entire issue HERE

President's Message September 2022
Edward Cheng

A message from the CRW president, including reports on upcoming club events.


CRW Board Elections
John O'Dowd

CRW Elections for four Board Members are coming up. Members are invited to submit their own names as candidates. This article outlines the process for Election of the Board.


WheelPeople Editors

Registration is now open for the Cranberry Harvest Century which will be held on Sunday September 18, 2022.


2022 Club Jersey
WheelPeople Editors

New CRW Jerseys are now available for sale.


Using Senses to Navigate
Eli Post

Mindfulness or environmental awareness is using your senses to fully appreciate and understand your environment, and never to get lazy when you are on a bike.


Anti-Aging: Why “Drink Before You’re Thirsty” During Rides Is Dangerous

Coach John Hughes

This column is about hydration during rides not throughout the day.


The Athlete's Kitchen - ADHD and (Adult) Athletes

Nancy Clark

This article counsels athletes who have Attention Deficit Hyperactivity Disorder—generally referred to as ADHD (or ADD). ADHD is characterized by hyperactivity, impulsivity, and/or inattention.


Little Jack's Corner Redux
Jack Donohue

Jack reminisces about his days as a paper boy.


A Case Study, Riding through the Charlotte Intersection: Some Answers
John Allen

Recomendatons for crossing a complicated intersection.


September Film Festival
Alex Post

These YouTube video links all relate to biking, and you can enjoy the sport vicariously.


September Picture of the Month
WheelPeople Editors

Riding on the beach


September Updates
WheelPeople Editors

There are updates for several of our past articles.