December 2021 WheelPeople

Read the entire issue HERE

Rami Haddad

The outgoing club president offers thanks to all who offered their time, energy, & support to volunteer for the Club this year.


Last Ride Leader Ride of the Year
Lisa Najavits, John O'Dowd, Nina Siegel


Join us for an end-of-season ride and share some heady camaraderie with your Ride Leader buddies! Ride Leaders only!


Alternate Winter Sports
Eli Post

We present exciting alternate sports for the winter months when it's too cold to ride.



Ask the Coach: Anti-Aging: Why Practicing Balance Is Important

Coach John Hughes

Thoughts on balancing on the bike.


CRW has a new logo!
Jeff Dieffenbach

The CRW Logo Design Oversight Committee writes to share the results of the logo vote that took place this past October


Recreational Exercise Better Than Physically Active Jobs

A new study from Denmark shows that while leisure-time physical activity is associated with reduced heart attack risk, occupational physical activity is associated with increased risk.


Rami Haddad

This is a ride challenge to encourage members to ride during the holiday season.


Quick release and thru axle safety
John Allen

In recent years, more and more bicycles have been sold with forkends that have holes rather than slots, and  “thru axles” that work with these forkends, instead of quick release assemblies.


The Athlete's Kitchen -Personalized Sports Nutrition.

Nancy Clark

Wouldn’t it be nice if athletes could get a genetic test that tells them precisely what they should eat to enhance their performance?


December Film Festival
Alex Post

These YouTube video links all relate to biking, and you can enjoy the sport vicariously.


December Updates
WheelPeople Editors

There are updates for several of our past articles.



Peter Megdal’s National Hour Time Trial record SET October 14, 2021
Eli Post

Peter Megdal set the National Time Trial record on October 14, 2021.


December Picture of the Month
WheelPeople Editors

We caught someone riding though the Holidays.