September 2021 WheelPeople

Read the entire issue HERE

Articles
 
2021 CRW Board Elections - NOMINATION PROCEDURES
Rami Haddad

CRW Board & President Elections are coming up.

 

 
 
A little rain didn’t dampen the VT-NH spirits
Steven Delaney

 

 
 
Looking for a Graphic Designer

We are looking for a.Graphic Designer to provide graphic input on submitted articles. 

 

 
 
Effective Cooling for Cyclists

Coach John Hughes

Steps you can take when it's hot ouside.

 

 
 
Eating Fermented Foods Can Improve Colon Bacteria

Dr. Gabe Mirkin
A study shows that eating fermented foods such as yogurt, kefir, fermented cottage cheese, kimchi, fermented vegetables, vegetable brine drinks, and kombucha increases the diversity of colon bacteria, which decreases inflammation

 

 
 
September Film Festival
Alex Post

These YouTube video links all relate to biking, and you can enjoy the sport vicariously.

 

 
 
Little Jack's Corner Redux
Jack Donohue

Jack reminisces about growing older and not being part of the fast group

 

 
 
Ride Report
WheelPeople Editors

A ride report where navigation difficulties arose.

 

 
 
Rail Riders
Eli Post

An unusual opportunity to ride the rails.

 

 
 
The Athlete's Kitchen - Sports Supplements & Performance

Nancy Clark
After having watched the Olympics, many athletes are wondering, "What supplements do those Olympians use???"  This article addresses that question and offers resources for more info.

 

 
 
September Updates
WheelPeople Editors

There are updates for several of our past articles.

 

 
 
September Picture of the Month
WheelPeople Editors

You must always be watchful when on the road.

 

 
 
Safety Corner, Getting Up to Speed
John Allen

Acceleration is a useful tool.