October 2020 WheelPeople

Read the entire issue HERE

Articles
 
President's Message - October 2020
Larry Kernan

The CRW President reports on the Board election, a virtual 2020 Cranberry Harvest Century, and a new Vice-President for Diversity.  

 
 
Covid Membership Extension
Larry Kernan

The CRW board approved a membership extension plan for all.  

 
 
CRW Vice President of Diversity
Larry Kernan

We have created the position of Vice President of Diversity to advise the Board on matters related to diversity and to act as a gatekeeper on diversity issues.  

 
 
Cranberry Harvest Century: COVID-19 Edition
Randall Nelson-Peterman

The Century Committee has decided to organize a solo event for the Cranberry Harvest Century.  

 
 
THE GLUCK LEGAL TAKEAWAY - WHAT TO DO AFTER AN ACCIDENT
Ronald Gluck

Attorney Gluck provides advice on what to do and what not to do if you are involved in an accident..  

 
 
Anti-Aging: 8 Tips to Ride Smarter

Coach John Hughes

Mental skills are at least as important as physical fitness. Mental skills are just like cycling skills; they take practice and you need to learn the skills that you need for success in your riding.  

 
 
Leader-Less Rides
Mary Kernan

We’ll post rides with routes and start times on the club calendar and on social media. Just show up, introduce yourself to others, find someone to ride with and agree on the rules of the ride. Then, off you go  

 
 
About Acceleration
John Allen

Smooth, quick acceleration offers a safety advantage – to get across an intersection before cross traffic arrives, and in many other situations.

 

 
 
Foliage Ride Collection
Susan Glass

We have a new Foliage Rides collection joining the town collections. These are rides that members have found to be particularly lovely for foliage season riding,  

 
 
The Athlete's Kitchen - Nutrition Tactics for Building Muscles

Nancy Clark

Tactics for building muscles through good nutrition.  

 
 
Eating at Night Increases Risk for Obesity and Diabetes

Dr. Gabe Mirkin

Eating at night can cause health issues.  

 
 
The Boston Bicycle Club, Harry Corey and the Corey Hill Climb
Lorenz Finison

A review of a famous hill climb celebrated in the 1880's.This is the story of Boston cyclists climbing a most challenging hill.  

 
 
October Updates
WheelPeople Editors

There are updates for several of our past articles.  

 
 
October Film Festival
Alex Post

This is a time of isolation and self-quarantine, and if you are home, you may need a distraction. These YouTube video links all relate to biking, and you can enjoy the sport vicariously.  

 
 
Looking Back
Brandon Milardo

October 1975 had some noteworthy events reported.  

 
 
October Picture of the Month
Eli Post

A safety minded photo for all.