The CRW President reports on the Board election, a virtual 2020 Cranberry Harvest Century, and a new Vice-President for Diversity.
October 2020 WheelPeople

President's Message - October 2020
The CRW President reports on the Board election, a virtual 2020 Cranberry Harvest Century, and a new Vice-President for Diversity.

CRW Vice President of Diversity
We have created the position of Vice President of Diversity to advise the Board on matters related to diversity and to act as a gatekeeper on diversity issues.

Cranberry Harvest Century: COVID-19 Edition
The Century Committee has decided to organize a solo event for the Cranberry Harvest Century.

THE GLUCK LEGAL TAKEAWAY - WHAT TO DO AFTER AN ACCIDENT
Attorney Gluck provides advice on what to do and what not to do if you are involved in an accident..

Anti-Aging: 8 Tips to Ride Smarter
Coach John Hughes
Mental skills are at least as important as physical fitness. Mental skills are just like cycling skills; they take practice and you need to learn the skills that you need for success in your riding.

Leader-Less Rides
We’ll post rides with routes and start times on the club calendar and on social media. Just show up, introduce yourself to others, find someone to ride with and agree on the rules of the ride. Then, off you go

About Acceleration
Smooth, quick acceleration offers a safety advantage – to get across an intersection before cross traffic arrives, and in many other situations.

Foliage Ride Collection
We have a new Foliage Rides collection joining the town collections. These are rides that members have found to be particularly lovely for foliage season riding,

The Athlete's Kitchen - Nutrition Tactics for Building Muscles
Nancy Clark
Tactics for building muscles through good nutrition.

Eating at Night Increases Risk for Obesity and Diabetes
Dr. Gabe Mirkin
Eating at night can cause health issues.

The Boston Bicycle Club, Harry Corey and the Corey Hill Climb
A review of a famous hill climb celebrated in the 1880's.This is the story of Boston cyclists climbing a most challenging hill.

October Film Festival
This is a time of isolation and self-quarantine, and if you are home, you may need a distraction. These YouTube video links all relate to biking, and you can enjoy the sport vicariously.