September 2020 WheelPeople

Read the entire issue HERE

Articles
 
President's Message - September 2020
Larry Kernan

A virtual 2020 Cranberry Harvest Century is in the works.  

 
 
Updates
WheelPeople Editors

We will update you on past articles when there are new developments or when the situation has changed.  

 
 
CRW Board Elections
Larry Kernan

CRW Board Elections are coming up.  

 
 
Using Neck Gaiters Instead of Masks
Eli Post

An update on masks and gaiters used during Covid.  

 
 
Cycling and the Coronavirus

Coach John Hughes

How much and how hard do you ride during coronavirus.  

 
 
The Athlete’s Kitchen - Hot Weather Hydration Tips
Nancy Clark

How to deal with hydration in especially hot weather  

 
 
Women and Cycling, and CRW
Lorenz Finison

Kittie Knox, a young biracial cyclist at the Waltham Cycle Track’s Fourth of July 1895 gathering, won the costume contest wearing knickerbockers but was hissed by some of the traditionalist women in attendance. Why? Read more  

 
 
September Film Festival
Alex Post

This is a time of isolation and self-quarantine, and if you are home, you may need a distraction. These YouTube video links all relate to biking, and you can enjoy the sport vicariously.  

 
 
The Double Yellow, and Cognitive Dissonance
John Allen

Crossing the double yellow line.

 

 
 
CRW Goes International
WheelPeople Editors

We are used to seeing CRW jerseys on club rides, but it is noteworthy when one is seen on a cyclist in a far away place.  

 
 
30th Anniversary Ride
WheelPeople Editors

Please ID yourself if you were on the ride.

 

 
 
Restricting Carbohydrates Slows You Down

Restricting carbohydrates with a keto diet or fasting will tire you earlier when you exercise.  

 
 
Forecasting Weather During Covid
Eli Post

Now that many of us are riding solo we have to make our own weather determination. Not so easy in New England where weather can change in the wink of an eye.