March 2020 WheelPeople

Read the entire issue HERE

Articles
 
Message from the CRW President
Larry Kernan

The President reports on his travel experiences, and reminds us of several upcoming CRW rides and events.  

 
 
Ride-Leader Training and Kickoff
Mary Kernan

Annual ride leader welcome for existing and new leaders.  

 
 
From Heart-Disease Patient to World-Class Cyclist
Eli Post

A heart patient becomes a competitive cyclist. Learn how he did it.  

 
 
Mounts for Cell Phones
Eli Post

Options for cell phone mounts.  

 
 
Seeking Grant or Donation Nominations
Steve Carlson

 

 
 
Fountain of Youth
Bernard Flynn

A rider extends his biking life with an elecrtic bike, and shares his experience.  

 
 
Film Festival
Eli Post

Video links for your amusement.  

 
 
Some Thoughts About E-Bike Control
John Allen

Controlling an E-bike.  

 
 
PSI RX Tire Pressure and Load

Optimum tire pressure gives you better performance and more comfort.  

 
 
Bicycling History Exhibit at West End Museum (February 18 – May 30)

An exhibit about Cycling Legends.  

 
 
Looking Back
Brandon Milardo

Looking back 50 years.  

 
 
Photo of the Month

Members participating in CRW event.  

 
 
The Athlete’s Kitchen: Eating Clean: Unintended Consequences
Nancy Clark

Find a sustainable way to eat an excellent sports diet.  

 
 
Dr. Mirkin: Large Doses of Vitamin D Can Be Harmful

Large Doses of Vitamin D Can Be Harmful.