December 2019 WheelPeople

Read the entire issue HERE

Articles
 
Cycling in the UK
Eli Post

Learn about an exciting place to ride.  

 
 
Calling Out "All Clear"
Eli Post

"All Clear" is not recommended  

 
 
Little Jack's Corner
Jack Donohue

Learn how to troll other riders and conserve energy.  

 
 
Time to Pack Up the Bike
Steve Carlson

There are many riding opportunities outside of Massachusetts.  

 
 
Dr. Gabe Mirkin's Fitness and Health e-Zine: Vitamin D in Your Diet

Sunlight May Help to Prevent Auto-Immune Diseases  

 
 
CRW Holiday Party
Linda Nelson

There is still time to sign up, and join your CRW friends at the Club's annual Holiday Party.  

 
 
The Athlete's Kitchen
Nancy Clark

Your Sports Diet:Quality Calories for Weight Management?  

 
 
Nutrition Webinars
Eli Post

Nutrition advice for cyclist, and an opportunity to sit in on a presentation from home.  

 
 
Looking Back
Brandon Milardo

Looking back at WheelPeople 10, 25 and 50 years  

 
 
Message from the CRW President
Larry Kernan

Larry Kernan and Steve Carlson have been re-elected President and Executive Vice President, respectively. John O'Dowd has volunteered to be Board Secretary. We've created a key new officer position -- Vice President of Volunteers, who is tasked with recruiting, communicating with and rewarding volunteers, and Lisa Najavits has agreed to take this on.