Rides

Thursday, November 11, 2021

All day
 
 
Before
 
 
 
 
 
 
 
 
 
 
 
 
 

Frozen Cronuts 🍩☕️🍵

Date: 
Nov 11, 2021
Ride Leader(s): 
Cancel ride: 
Reason for cancellation: 
Listing Type: 
Ride
Ride Start: 

Cleveland Circle

355 Chestnut Hill Ave
Brighton , MA
Directions: 

From Rt.9 take Chestnut Hill Ave to Cleveland Circle. Then at Cleveland Circle make a left onto Beacon St. Parking often available in a legal spot, look at the signs or you may be sorry.

We will meet in front of Cassidy Playground right by the reservoir and across the corner from the MBTA Cleveland Circle stop.
Start your morning off right with a tour of scenic roads South! We will pass through Needham Junction, Dedham, Stonybrook Reservation, and by the Brookline Center before rolling back to Cleveland Circle. We will swing by Fuel (nearby on Chestnut Hill Ave) at the end of the ride to thaw out with some coffee!
Use club Slack channel #ride to discuss this event further: https://crwheelers.slack.com/archives/C0109BPQPAR/p1635859706206700
Take some pictures, post on Instagram with #CRWheelers

Notes: 

Bring proper navigation tools: GPS device, phone app, or cue sheet. Do not rely on others to help you with navigation. They may ride at a different speed than you.
The ride starts in the dark so good lights are essential so you can be visible to other riders and cars on the road. Safety first!

Available to any leader: 
No
Rider Limit: 
60
Ride Closed: 
2021-11-11
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Bike Fitting and Muscle Isolation Virtual Workshop with Ed Sassler - 🌐

Date: 
Nov 11, 2021
Ride Leader(s): 
Cancel ride: 
Reason for cancellation: 
Listing Type: 
Event
Ride Start: 

Join Ed Sassler and our fortunate CRW member volunteer in this virtual workshop going over bike fitting tips and muscle group isolation while pedaling. The first part will be the fitting itself, then Ed will discuss the anatomy of cycling and propose workouts to isolate each of the large muscle groups involved in pedaling.

Sign up using this link: https://us02web.zoom.us/meeting/register/tZIlcOiurDosGdEc_cP_f3Ox536yPMU... 

The session will be recorded and shared with CRW Members but there is nothing like the live experience!

Hope yo see you there!

 

Andre Wolff

This is a CRW Winter Program activity

Available to any leader: 
No
Rider Limit: 
60
Ride Closed: 
2021-11-11